Swim School
Jellyfish (12 months to 24 months)
• Increase child’s comfort levels in the water.
• Classes are taught with parent in the pool.
• Patience and fun are the key component to a great class.
• Back float (goal is for independent back float)
• Child must wear water resistant diaper.
• 15 minutes – 30 minutes class.
• Classes are taught with parent in the pool.
• Patience and fun are the key component to a great class.
• Back float (goal is for independent back float)
• Child must wear water resistant diaper.
• 15 minutes – 30 minutes class.
Sea Turtles (over 3 years old)
• Water adjustment (water entry, exploring the pool)
• Swimming front (front float, front glide, and leg action)
• Swimming on back (back float, back glide, leg action)
• Breath control (blowing bubbles, under water exploration)
• Changing directions (rolling back to front, rolling front to back)
• Water entry and exit
• ½ hour class
• 4 students per instructor
• Swimming front (front float, front glide, and leg action)
• Swimming on back (back float, back glide, leg action)
• Breath control (blowing bubbles, under water exploration)
• Changing directions (rolling back to front, rolling front to back)
• Water entry and exit
• ½ hour class
• 4 students per instructor
Stingrays 4-5 years old
• Water entry and exit
• Breath control and under water swimming
• Advanced water survival skills
• Buoyancy on front and back
• ½ hour class
• 4 to 5 students per instructor
• Breath control and under water swimming
• Advanced water survival skills
• Buoyancy on front and back
• ½ hour class
• 4 to 5 students per instructor
Seahorse (24-36 Months)
• Independent back float
• Learn to push from wall.
• Learn to jump in, roll over, and back float.
• ½ hour class
• 3 students per instructor
• Learn to push from wall.
• Learn to jump in, roll over, and back float.
• ½ hour class
• 3 students per instructor
Dolphins 5 years and older
• Stroke development level 1
• Beginning stroke in freestyle and backstroke
• Butterfly and breaststroke introduction
• ½ hour class
• 5 students per instructor
• Beginning stroke in freestyle and backstroke
• Butterfly and breaststroke introduction
• ½ hour class
• 5 students per instructor
Level 2 Sharks (5 to 6 years old )
• Swimmers will advance in their diving skills, freestyles, backstroke, and turning techniques
• Swimmers will learn butterfly and breaststrokes techniques
• 45 minutes class
• 5 to 6 students per instructor
• Swimmers will learn butterfly and breaststrokes techniques
• 45 minutes class
• 5 to 6 students per instructor
Level 3 Orcas (7 to 8 years old)
• Continue to learn strokes techniques.
• Learn turns, including flips and proper turns for each stroke.
• Training on endurance.
• Working on goals to advance to pre-team.
• 1 hour class
• Learn turns, including flips and proper turns for each stroke.
• Training on endurance.
• Working on goals to advance to pre-team.
• 1 hour class
Pre-team (10 years old or advanced swimmers, coach approval needed
• Swimmers at this lever can swim all four strokes.
• Turns and flips for each stroke.
• Learn rules for competitions.
• Endurance and breathing techniques.
• Turns and flips for each stroke.
• Learn rules for competitions.
• Endurance and breathing techniques.
Competitive team
• 10 years old and under group.
• 11-12 years old group.
• 12-13 years old group.
• Senior group
• 11-12 years old group.
• 12-13 years old group.
• Senior group
Level 3 Orcas (7 to 8 years old)
• Continue to learn strokes techniques.
• Learn turns, including flips and proper turns for each stroke.
• Training on endurance.
• Working on goals to advance to pre-team.
• 1 hour class
Pre-team (10 years old or advanced swimmers, coach approval needed
• Swimmers at this lever can swim all four strokes.
• Turns and flips for each stroke.
• Learn rules for competitions.
• Endurance and breathing techniques.
Competitive team
• 10 years old and under group.
• 11-12 years old group.
• 12-13 years old group.
• Senior group